AI-Proof Your Career

Free tool · no signup

How exposed is your job to AI — really?

Not a scary headline about your job title. AI changes tasks, and every job is a bundle of tasks with wildly different exposure. Search your real role below and we'll pull your actual task list from O*NET (the U.S. Department of Labor's occupational database), then show you honestly which of your tasks AI touches — and which it doesn't. Takes about two minutes.

What the four task types mean
  • S — Synthesis / Drafting: producing, summarizing, or extracting text/data. Most exposed to today's AI.
  • J — Judgment / Accountability: decisions you're accountable for, or real-time reading of a person. Becoming more valuable.
  • P — Physical / Manual: needs physical presence or dexterity. A separate (robotics) question.
  • M — Mixed: genuinely spans more than one. Common and fine.
TaskTypeTime %Tried AI?

Free, and saved only in this browser. A self-assessment, not a certainty machine — it shows where to look, not what will definitely happen. Occupation data: O*NET, U.S. Dept. of Labor (CC BY 4.0).